E[X] is a random variable's long-run average; Var[X] is its spread.
Expectation is what you'd get on average over many tries. Variance is how much any single try tends to differ from that average.
It's the language every loss function, every A/B test and every bias-variance argument is written in.
Expectation E[X] is a random variable's probability-weighted average — the value you'd converge to over many draws. Variance measures its spread around that mean, and its square root is the standard deviation. Linearity of expectation lets you add expectations freely, while variances add only when the variables are independent.
E[X] is the long-run average of a random variable: each value weighted by its probability, then summed. Variance is the expected squared distance from that mean. The rule to remember is linearity of expectation — E[X+Y]=E[X]+E[Y] always, even for dependent variables — whereas variances add only when the variables are independent.
Mean (expected value) of a discrete random variable | AP Statistics | Khan Academy — Khan Academy, 4:31